Homemade TV Dinners


Ingredients:
When freezing food:

* Use heavy duty freezer bags or freezer wrap
* Airtight plastic containers
* Double wrap when possible
* Label and color-code items for easy identification

Directions

Never thaw food in room temperature, because bacteria can build up.
Thawing fish: -- 1 lb. frozen fish takes 24 hours to thaw completely in
the fridge, or one hour if quick-thawed, well-wrapped in cold water. --
To thaw fish in the microwave, use only medium-low power.

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